Who will accompany the SNL veteran to these life-affirming exercise classes? Her lady friends, of course. Tina Fey and Amy Poehler’s public praise of each other is more exciting to us than any epic romance. Her interview with Ladies’ Home Journal provided this gift to Amy/Tina fan girls everywhere — with some cameos: Most of the women in your life will outlast the men in your life. The SNL ladies Maya Rudolph, Rachel Dratch, Tina and I text pictures of our kids back and forth all the time.
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Exercise: Functional vs. Specific for Firefighters
“I’m an athlete. I’ve been an athlete since I was a little girl. And I went on ‘The Biggest Loser’ journey to find that confidence that I lost.” For breakfast, Frederickson, who has discovered “a zest for http://www.sbwire.com/press-releases/p90x3-reviews/sbwire-455028.htm looking up recipes and trying them,” sticks to egg white French toast or an omelet made with egg whites, spinach, tomatoes and mushrooms. Meanwhile, before the weigh-in, she said she’d been taking “maybe three, p90X3 workouts four [exercise] classes a day,” including Zumba and spin. “I even went home over the holidays to Minnesota and I went running outside,” she added.
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‘Biggest Loser’ Rachel Frederickson Shares Diet and Exercise Secrets
Exercises like squats, lunges, rows, and so on are functional to everyday life regardless of your age or athletic ability. So, if everyone needs to be functional, how does an athlete or tactical athlete differ from the regular population? Easy..specificity! Merriam-Websters definition of specific is restricted by nature to a particular individual, situation, relation, or effect. So, a squat may be functional to a regular individual, but a split squat with one kettlebell will be specific to a firefighter. Why?
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Meryl Yourish 